This fantastic retreat is one of the first of it’s kind in Ireland, and specially designed to completely cleanse the body, whilst leaving you with life skills to help you to lead a healthier and happier lifestyle. With a complete two day juice fast included, as well as the usual detox package of daily yoga, daily sauna/hot tub sessions, countryside walks and beautiful food, juices and smoothies, this retreat will leave you feeling bright eyed, clear headed and brimming with new knowledge.
A special addition to this retreat is the inclusion of workshops with experts such as Gaby Weiland, who will show you inspirational ways of incorporating raw foods and wholefoods into your diet. Personal development will also be covered, with a workshop with psychotherapist Rachel Webb. Two treatments are also included in the retreat - a sumptuous massage and a specialised detox accupuncture session.
Included:
Accommodation in our beautiful Eco Cabins
All food, juices and smoothies
Daily yoga and meditation
Daily session in our detox sauna and hot tub
Invigorating walks
Plenty of time for rest and relaxation
Massage
Detox ear accupuncture session
Workshops with nutritional expert
Personal development workshops
Raw food feast
Date: 17th - 21st March
Cost: ?790 pp
Too book, or for more information, contact us. More information will be live on this page soon.
Posted on December 10th, 2009 by Nicola
Filed under: Blog
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