Latest news from Ardnahoo Eco Retreat, Dromahair, Co. Leitrim, Ireland
Here’s a recipe for one of our favourite Detox meals - the bean crock. Enjoy!
Bean Crock
2 cups of beans (eg butter beans, chickpeas, kidney beans, aduki beans) either soaked overnight and boiled in fresh water for one hour, or 2 tins
1 tablespoon olive oil
1 onion, peeled and diced
2 large cloves garlic, crushed and diced
1 leek, [...]
Posted on February 18th, 2010 by Nicola
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This fantastic retreat is one of the first of it’s kind in Ireland, and specially designed to completely cleanse the body, whilst leaving you with life skills to help you to lead a healthier and happier lifestyle. With a complete two day juice fast included, as well as the usual detox package of daily yoga, [...]
Posted on December 10th, 2009 by Nicola
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Merry Christmas!
The festive season is here again, and we have a variety of perfect gift vouchers for that special someone. We’ve plenty of day spa packages for people who are living in the Leitrim and Sligo area, but also overnight breaks for people further afield.
We also have all of our wonderful retreats available as [...]
Posted on December 10th, 2009 by Nicola
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The Whoopers are back! Loch Nahoo is filling up, and, regular as clockwork, the Whooper Swans have begun their migration back to our neck of the woods. We can hear them calling in the night (what exactly they’re calling about we can’t tell you) and just this morning, two of them flew right over our [...]
Posted on November 13th, 2009 by Nicola
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Because it’s been too long. In honour of the change of the seasons, and to force myself to be positive about the freezing weather, this week’s Friday Five is celebrating the five best things about Winter.
1. Fires
It’s almost worth freezing your fingers off outside, knowing that you can come in to a blazing fire. [...]
Posted on November 6th, 2009 by Nicola
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Our good friend Judith Hoad is running a series of weekend workshops in 2010, at her home in Donegal. The workshops are designed to enable the householder to care for themselves and family member, or as a basis for further professional studies.
Each weekend will include what to use, how to use and how to [...]
Posted on October 21st, 2009 by Nicola
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