Upcoming Retreats and Events at Ard Nahoo 2013
Learn new skills and experience the beneficial effects of of taking ‘time out’ to focus on your health. Let our team of professionls teach you how to manage stress and improve your diet and lifestyle while having lots of fun in like minded company. Yoga is an integral part of all retreats.
Budget Yoga Retreat €230pps
Rejuvenate body and mind with a break based around our popular yoga day retreat. Leave feeling energised and motivated.
1st - 3rd Feb, 15th - 17th Nov 2013
Yoga and Relaxation Retreat €300pps
Our original yoga retreat is ideal for a pure yoga break. There are classes and activities every day, delicious meals, and a chance to relax with a book by the fire. Includes 2 nights accommodation, yoga on Friday eve and Sunday morning, Uisce Hours, guided walks and all meals.
26th - 28th Apr, 20th - 22nd Sept 2013
We're excited to welcome Deb Neubauer to Ard Nahoo. Deb will be teaching our Ard Nahoo trainee teachers, but the weekend is open to other yoga teachers and advanced students. A wonderful immersion of Anusara yoga. Please note the price is for tuition only. Accommodation is available.
14th - 15th April 2013
5 Day Yoga Retreat €490pps
Immerse yourself in yoga for a long weekend and see how great you feel.
5th - 9th June 2013
Yoga and Spring Detox Retreat €420pps
The ultimate transformational retreat. Incorporating daily yoga, Uisce Hours, guided walks, workshops, talks and demonstrations as well as a delicious detoxing menu plan.
28th February - 3rd March 2013
Our ten month program begins in October, and takes place over one weekend a month, with one 5 day residential intensive. Our teacher training course is certified with the Yoga Alliance.
What's Included with our Transformational Retreats?
- Delicious organic food
- Shared accommodation in our unique Eco Cabins
- Daily yoga in our beautiful studio
- Daily guided walks through stunning countryside
- Daily 'Uisce Hour' (detox box sauna and hot tub)
- Time to rest, read and rejuvenate
Yoga Day Retreat €90**
A one day workshop including yoga, invigorating walks, sauna and hot tubs, delicious food and great company.
2nd Feb, 16th Nov 2013
Birth Preparation Workshop €60 per couple
A birth rehearsal session for women and their birthing partners.
Learn yoga breathing techniques, movement and posture to help in the birth of your baby. Covers supportive role and massage skills for birthing partner.
** €90 pp for the day retreat, or stay the weekend (Fri and Sat nights) for an extra €120 pps.
Detox, Yoga & Walking and Juice retreats are all inclusive. Wise Woman Weekends and additional nights for Birth Preparation and Yoga Days is accommodation only. Budget Yoga Weekend includes activities on the Saturday only. Please note all prices are per person sharing.
For more information, click on the link for each retreat or contact us.