Ard Nahoo Detox (7)

Yoga and Detox Retreat

Are you in need of a fresh start? Do you want to kick off a new healthier way of living, but aren’t sure about where to start? Our Yoga and Detox Retreat is the perfect way to begin a new, healthier lifestyle.

From the beautiful hills in Leitrim, you’ll take time to nourish the body and mind, exercise and enjoy nature on this transformational day. We’ll take care of everything, from the delicious juices you’ll drink, to the rejuvenating yoga that will leave you feeling brand new.

You’ll arrive on Friday evening, ready for a delicious smoothie to nourish the body before a meditation session and an early night in our cosy Eco Cabins.

Saturday will begin with a yoga class, designed to wake up tired muscles and kick start the day. We will focus on a practiceThen you’ll head into an ‘Uisce Hour‘, a combination of infrared sauna and hot tub which will eliminate toxins, burn calories and soothe muscles. You’ll also enjoy a guided walk and a restorative yoga class at the end of the day.

The day is a full juice cleanse,  with freshly pressed vegetable and fruit juices.

You’ll also enjoy free time to relax, unwind and rest. This is the perfect choice for those looking to kickstart a healthy new way of life, but who are limited on time.

On Sunday, there will be a morning yoga class before a breakfast smoothie.

What’s Included?

Shared accommodation

All freshly pressed vegetable and fruit juices, and scrumptious smoothies on Friday and Sunday
Anusara yoga classes
Guided walks
An ‘Uisce Hour
Time to rest, read and rejuvenate

Dates: TBA

Cost: €330pps

Terms and Conditions:

In the event that you wish or need to cancel your reservation or cut short your stay, the following charges will apply:

Retreats: Retreats need to be paid in full in advance.

  • Cancellation 4-2 weeks before date of arrival – 25% of retreat cost will be refunded.
  • Cancellation less than 2 weeks before arrival date there will be no refund.

 

We strongly advise that clients take out travel insurance to cover any costs associated with having to cancel a holiday.