Yoga Teacher Training Class

Yoga Day Retreat

Take the time to treat yourself to a day that’s all about you. Our Yoga Day Retreat is filled with yoga, a guided walk around stunningly rugged countryside, a sauna and hot tub session and divine organic vegetarian food.

Our first Yoga and Relaxation Retreat was featured in the Irish Times, to great review.

Classes can also be taken on a ‘pay as you go’ basis, although places for this are limited. Contact us if you want to put your name down, and we’ll let you know if it’s possible.

Next available:

25th February 2017 (Yoga & Relaxation)

Cost:
€110 for the day
€30 per class

(Pay €90 deposit, balance can be paid on the day)

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What’s Included?

  • All yoga tuition
  • All food
  • Guided walk
  • Uisce Hour

Ard Nahoo is an eco retreat, settled in the hills of the North Leitrim Glens. Our custom built yoga studio was created during our ‘green rennovation’ in 2007, and is the only one in the North Leitrim area. Overlooking our nature pond, Wise Woman Mandala and beautiful grounds, the huge windows in our studio let in the maximum amount of light, making you feel that you’re practicing in one of the most beautiful spaces in the country.

Our retreats are carefully scheduled to ensure a feeling of relaxation. The classes are catered for all levels, and specifically designed for the time of day in which they are placed. Our morning class on the Saturday is designed to wake up tired muscles, and invigorate the senses in preparation for the day ahead. After a powerful walk through the beautifully rugged Leitrim countryside, a gentle restorative class and relaxation session will ease you back ‘into’ your body.

After the morning yoga class, a delicious organic brunch is served, with homemade treats such as feta and tomato quiche, wholemeal breads, scones and more. Before the afternoon walk, guests residents will partake in an Uisce Hour; a session in our indoor/outdoor wet area with infrared sauna and hot tub. This covered decking area overlooks our namesake, Loch Nahoo, so you can gaze at the water while melting away into utter bliss.

We also provide natural healthcare treatments. So to really indulge over the weekend, why not book in for a massage treatment? Prices start at 45. Contact us for availability.

If you have any questions about the yoga retreat, then please don’t hesitate to get in touch.

We look forward to welcoming you to our little piece of eco heaven.

Day Schedule

Saturday
Wake up with Yoga: 9am – 11am
Brunch: 11am
Uisce Hour: 12.30pm Guided walk: 3pm – 4pm
Restorative Yoga: 4pm – 5pm

Terms and Conditions:

In the event that you wish or need to cancel your reservation or cut short your stay, the following charges will apply:

Retreats need to be paid in full in advance.

  • Cancellation at any point is subject to a €25 cancellation fee
  • Cancellation 4-2 weeks before date of arrival – 25% of retreat cost will be refunded.
  • Cancellation less than 2 weeks before arrival date there will be no refund

We strongly advise that clients take out travel insurance to cover any costs associated with having to cancel a holiday.