Treatments

Natural Healthcare Treatments
Of all the healing arts massage is probably the oldest, having been used in some way in almost every culture in the world. Massage provides both physical and psychological benefits, producing a therapeutic effect on the soft tissues of the body and also on the body systems - muscular, nervous, respiratory, circulatory and skin.

Massage can simply be a pleasant thing to receive or it can be used to relieve stress and tension, relax tight muscles and give support during or after illness. Massage is an excellent way of stimulating the body's metabolic processes and blood circulation, speeding the release of toxins. Great for enhancing the sense of personal vitality and well being, regular massage counteracts the stresses of work and life.

At present, treatments are only available to those staying at Ard Nahoo. However, there may be appointments available for others. Call us for availability.

Full Body Massage €90
Combine beautiful oils with gentle massage for deep relaxation and pure bliss.
Book Now..

Skin Glow Facial Massage €45
Relaxation massage using organic products.
Book Now..

Fabulous Footsie €45
A treat for the feet! Includes… a foot scrub, foot masque and a refreshing foot massage.
Book Now..

Specialised Pregnancy Massage and Consultation €135/90
Pregnancy is a special time. This luxurious yet practical treatments covers breathing techniques, yoga and massage, personalised to your requirements. A must have experience.
Book Now..

Indian Head Massage €45
The ancient ritual of head massage is the ultimate in relaxation. Feel all your tension melt away.
Book Now..

Uisce Hour €30
Indoor/Outdoor wet area with detox box sauna, steam room and hot tub. Click here for details.

Our team of professional, qualified staff ensures that you get what you need while at Ard Nahoo. Our therapist, Sinead O'Loughlin, is an ITEC qualified holistic therapist who has been practicing massage therapy and aromatherapy for over seven years. She also teaches Baby Yoga and Infant Massage. All qualifications are available for viewing. We provide a highly personalised service that meets your individual requirements.

"I am very interested in the healing power of touch. Touch is our first sense to develop in the womb and the last to leave us in our aging years, the combination of a peaceful, natural environment and a caring therapist has a great ability to relax us, to balance the emotions and to aid the healing process." - Sinead O'Loughlin

Price list valid from September 2007.

Upcoming Events:

7th Birthday Celebration & Open Day
Saturday 21st June

Surf Yoga Retreat
27th - 29th June

Family Eco Retreat
4th - 11th July

Yoga & Walking Retreat
6th - 8th August

Latest from the Blog!:

The Friday Five >>
Bet you’ve all missed me… >>
The Special Edition Friday Five! >>
Away with the fairies >>
The Friday Five! (New location, good times) >>

Visit the Blog