Treatments
Natural Healthcare Treatments
At Ard Nahoo, we offer a range of massages designed to tune body and mind, and induce a state of calm, relaxation and well being. Our holistic therapies are based on years of experience and training, tailored to the individual, with a high quality massage at the core. We strongly believe in the powers of a great massage; the healing nature of touch as well as the physiological effects.
Massage can simply be a pleasant thing to receive or it can be used to relieve stress and tension, relax tight muscles and give support during or after illness. Massage is an excellent way of stimulating the body's metabolic processes and blood circulation, speeding the release of toxins. Great for enhancing the sense of personal vitality and well being, regular massage counteracts the stresses of work and life.
Full Body Massage €90
The ultimate in indulgence and relaxation, this treatment works the whole body, from top to toe. Specific areas can be focused on, or you can opt to lay back and feel the tension melt away as every muscle is soothed and relaxed.
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Specialised Pregnancy Massage €90
Pregnancy is a special, yet challenging time. Our specially developed massage is tailored to the specific needs of pregnant women, incorporating breathing techniques, visualisation, relaxation techniques and a beautiful full body massage, deeply relaxing mother and baby. Suitable from 14 weeks onwards.
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Craniosacral Therapy €60
By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are said to be eased, the movement of cerebrospinal fluid through the spinal cord can be optimized, and misaligned bones are restored to their proper position. Fantastic for mental stress, back and neck pain, migraines and many more. Contact us for more information.
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Reflexology €60
This ancient therapy works with key points on the feet to help the body maintain balance and health. Perfect for pregnancy, reflexology can also aid morning sickness, back pain and overdue labour.
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Back, Neck and Shoulder Massage €45
Ease away your aches and pains with a massage designed to target the trouble zones of the back, neck and shoulders. You choose the pressure to get the most out of this wonderfully therapeutic massage.
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Skin Glow Facial Massage €45
Using Dr Hauschka products, this beautiful treatment comprises of a lavendar infused hot towel compression, calming cleanse and tone, rejuvenating mask and a lengthy massage of the face, neck, shoulders, chest and scalp. Incorporating gentle lymphatic drainage techniques, this massage leaves you radiant with health.
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Fabulous Footsie €45
Incorporating our own specially formulated scrub, combining Conamara seaweed, dead sea salt and essential oils, this treatment focuses on the neglected areas of the feet and lower legs. This treatment also includes a hot towel compression and a lengthy massage, invigorating the nerves and muscles, and leaving you walking on air.
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Uisce Hour €30
Indoor/Outdoor wet area with detox box sauna, steam room and hot tub. Click here for details.
Price list valid from September 2007.
