At Ard Nahoo, we offer a range of treatments designed to tune body and mind, and induce a state of calm, relaxation and well-being. Our holistic therapies are based on years of experience and training, and are uniquely tailored to the individual. We strongly believe in the powers of a great massage; the healing nature of touch as well as the physiological effects it can bring.
Massage is an excellent way of stimulating the body’s metabolic processes and blood circulation, speeding the release of toxins. Great for enhancing the sense of personal vitality and well-being, regular massage counteracts the stresses of work and life.