Retreats
Ard Nahoo is a centre for alternative living and healthcare. We provide courses and workshops including yoga and eco-living, as well as frequent guest teachers. Special interest breaks can also be catered for.
Ard Nahoo aims to promote natural health and living in a modern world. Our courses and retreats give you 'time-out' to learn new skills and better your health and well being. Whatever you choose a visit here will leave you feeling utterly relaxed and rejuvenated.
Yoga & Surf Retreats
Set to be an immensely popular weekend, these retreats combine yoga classes in our stunning yoga studio and surf lessons and workshops in Sligo, where some of the best surf in Europe can be found. Stay in our unique Eco Cabins and enjoy good food, great location and friendly company. For more information on this retreat, please contact the facilitator Paul Byrne here. or call 087 6439583.
Dates: 27th - 29th June 2008
Cost: €310
Eco Family Retreats
The carbon free family holiday. Stay a little closer to home this year, and explore the beautiful Irish landscape with likeminded company and a safe environment for children. Enjoy daily activities catered for the eco family, with plenty of free time for your own excursions. For more details, contact us.
Dates: 4th - 11th July
10th - 17th August
22nd - 29th August
Cost: TBC
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Yoga & Walking Retreat
The healthiest option for a wonderfully rejuvinating summer holiday. A week filled with yoga, guided walks around stunningly rugged countryside, hot tub sessions and divine organic vegetarian food. Contact us for more details.
Dates: 8th - 10th August 2008
Cost: €350
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Away with the Fairies ~ Tuning in the subtle energies of nature
During this women only weekend you will discover how to tune into the subtle energies of the environment. You will develop a new sense through which you can enjoy nature and learn to live in harmony with these energies.
Dates: 29th - 31st August 2008
Cost: €240
Enquire Here..
'Find Yourself at Home'
The interaction between physical and abstract, outer and inner, seen and unseen shapes our world. To achieve balance in our selves we must be alive to the energies that surround and nurture us.
In this innovative 2 day workshop Alanna Moore & Peter Cowman will initiate participants in the appreciation of the natural energies that suffuse our lives.
With the aim of making our homes 'environmentally friendly' for their occupants, the workshop will be presented as a stimulating mix of instruction and practice.
With talks on the topics of 'The Energy of Place' & 'Your House Is You', personal interaction with Alanna & Peter, films, a Living Architecture tour as well as instruction in sustainable architecture, building biology and hands-on dowsing, this weekend will be buzzing with good energy.
Whether you are planning a new home or wish to give an existing one a makeover bring your house plans, site layouts, photographs and impressions along and begin to change your world for the better.
Alanna Moore is an Australian geomancer, building biologist, author, teacher and film-maker with 25 years professional experience in home and site dowsing. Alanna teaches internationally and will present a wide range of other Courses & Workshops in Ireland during 2008.
www.geomantica.com
For brochure eMail info@geomantica.com or phone 071 962 1434
Peter Cowman is an Irish architect, writer, teacher, and founder of the Living Architecture Centre. He has been teaching people to design their own homes since 1989. He has a special interest in the creation of mortgage-free shelter. His work has been the subject of extensive media coverage including appearances on Nationwide & Teach Glas. In
2006 RTE 1 commissioned and broadcast Building On The Edge a documentary on the subject of Living Architecture. He teaches and lectures internationally and has recently returned to Ireland after a highly successful Australian tour.
FURTHER DETAILS OF & BOOKING AT:
livingarchitecturecentre.com
eMail: sheltermaker@gmail.com or phone: 071 962 1434
Dates: 5th - 7th September 2008
Cost: €180 including lunch
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Personal/Couples Retreats
Take one of our ecocabins and spend some time to yourself. Rest, walk, read, soak in the hot tub, take a treatment, join in a class – the choice is yours.
Dates: Available throughout the year
Cost: From €150pp
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Corporate/Group Retreats
Relax with your colleagues and enjoy a team building day in beautiful surroundings. With yoga, Uisce Hour, light lunch. Minimum 10 people. Not just for businesses!
Dates: Available throughout the year
Cost: €70pp
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Healthy Hen Party
If the idea of junk from joke shops pinned all over you as you parade through crowded bars does not appeal to you then come to us, and have a hen night to remember for all the right reasons. Get away with your friends to a unique hideaway and enjoy treatments, relaxation and fun at Ard Nahoo. Why not book in for a private yoga class to really make the most of your weekend? You can go down to the village and enjoy a meal in top class restaurant 'The Riverbank' in Dromahair or stay in and have our 'on site' chef cook for you. Not just for hens!
Included:
2 nights accommodation
Organic Breakfast Pack
Uisce Hour
Back, Neck & Shoulder Massage OR Skinglow Facial
Herbal teas and healthy snacks
€195 pp
For groups of 6, 10, 12 or 16.
If your group is of a different number, please contact us to discuss your options.
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a n n u a l e v e n t s
Wise Woman Festival
Run by a collaboration of likeminded women A gathering to celebrate all that it means to be a woman. The central theme is "Harnessing the Female Power". This festival involves workshops, holistic treatments, good food, cleansing rituals and much more. Workshops cover topics to feed the cerebral, the emotional and the spiritual self. Please go to the Wise Woman Festival website www.wisewomanireland.com for more details.
Dates: May 2008
Courses and workshops need to be paid in full in advance. Laser, visa and mastercard are accepted.

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