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Our first Yoga and Relaxation Retreat was featured in the Irish Times

 

We have two weekend retreats coming up, our : Yoga, Walking and Relaxation retreat on the 23rd-25th Sept and our: Budget Yoga Retreat on the 18th-20th November. However, if do not have the time for a whole weekend away we do offer the option of coming along on just the one day:

Yoga, Walking and Relaxation Day Retreat

Enjoy a wonderfully rejuvenating day of yoga designed to leave you refreshed and revived. Whether you’re new to yoga or have been practicing for years, this day will allow you to immerse yourself in practice. You’ll also take a guided walk around stunningly rugged countryside, relax in a sauna and hot tub session and indulge in divine organic vegetarian food.

If you can’t spare the whole day, you can join us for the morning class. Do let us know if you’re interested.

Dates:

September 24th 2016

November 19th 2016

Cost:
€90 for the day
€30 per class

Pricing Option

What’s Included?

  • All yoga tuition
  • All food
  • Guided walk
  • Uisce Hour

Our retreats are carefully scheduled to ensure a feeling of relaxation. The classes are catered for all levels, and specifically designed for the time of day in which they are placed. Our morning class on the Saturday is designed to wake up tired muscles, and invigorate the senses in preparation for the day ahead. After a powerful walk through the beautifully rugged Leitrim countryside, a gentle restorative class and relaxation session will ease you back ‘into’ your body.

After the morning yoga class, a delicious organic brunch is served, with homemade treats such as feta and tomato quiche, wholemeal breads, scones and more. Before the afternoon walk, guests will partake in an Uisce Hour; a session in our indoor/outdoor wet area with infrared sauna and hot tub. This covered decking area overlooks our namesake, Loch Nahoo, so you can gaze at the water while melting away into utter bliss.

We also provide natural healthcare treatments. So to really indulge over the weekend, why not book in for a massage treatment? Prices start at 45. Contact us for availability.

If you have any questions about the yoga retreat, then please don’t hesitate to get in touch.

We look forward to welcoming you to our little piece of eco heaven.

Day Schedule

Saturday
Wake up with Yoga: 9am – 11am
Brunch: 11am
Uisce Hour: 12.30pm

Guided walk: 3pm – 4pm
Restorative Yoga: 4pm – 5pm