Yoga and Relaxation Retreat
A weekend filled with yoga, guided walks around stunningly rugged countryside, hot tub sessions and divine organic vegetarian food. Our first Yoga and Relaxation Retreat was featured in the Irish Times, to great review.
Information
Cost: €300 pps
Date: 26th - 28th Apr, 20th - 22nd Sept 2013
Retreat includes:
All yoga tuition
Shared accommodation in our Eco Cabins
Guided walks
Uisce Hour
Ard Nahoo is an eco retreat, settled in the hills of the North Leitrim Glens. Our custom built yoga studio was created during our ‘green rennovation’ in 2007, and is the only one in the North Leitrim area. Overlooking our nature pond, Wise Woman Mandala and beautiful grounds, the huge windows in our studio let in the maximum amount of light, making you feel that you’re practicing in one of the most beautiful spaces in the country.
Our weekend retreat is carefully scheduled to ensure a feeling of relaxation. The classes are catered for all levels, and specifically designed for the time of day in which they are placed. Our morning class on the Saturday is designed to wake up tired muscles, and invigorate the senses in preparation for the day ahead. After a powerful walk through the beautifully rugged Leitrim countryside, a gentle restorative class and relaxation session will ease you back ‘into’ your body. In the evening, a beautiful organic vegetarian meal will served in the green room.
On Saturday, guests will partake in an Uisce Hour; a session in our indoor/outdoor wet area with infrared sauna and hot tub. This covered decking area overlooks our namesake, Loch Nahoo, so you can gaze at the stars while melting away into utter bliss.
Your accommodation is in our innovative Eco Cabins, which provide eco luxury with all the home comforts. Heated by pellet stoves and insulated with hemp, these cabins provide a toasty haven in which to relax and unwind.
We also provide natural healthcare treatments. So to really indulge over the weekend, why not book in for a massage treatment? Prices start at €45. Contact us for availability.
If you have any questions about the yoga retreat, then please don’t hesitate to get in touch.
We look forward to welcoming you to our little piece of eco heaven.
Weekend Schedule
Friday
Arrive: from 5pm
Supper: 6pm
Restorative yoga: 8pm - 9pm
Saturday
Wake up with Yoga: 9am – 11am
Brunch: 11am
Uisce Hours: 1pm - 3pm
Guided walk: 3pm
Restorative Yoga: 5pm – 6pm
Dinner: 7pm onwards
Sunday
Yoga class: 9am - 11am
Brunch: 11am
Farewell circle and depart: 1pm
Terms and Conditions of Sale
The reduced price of €250pps is valid for the month of January only. Offer expires on January 31st. Full amount is payable at time of booking, and we regret that places are non-refundable.
