Treatments

We strongly believe in the powers of a great massage; the healing nature of touch as well as the beneficial physiological effects it can bring.Massage is an excellent way of stimulating the body’s metabolic processes and blood circulation, speeding the release of toxins. Great for enhancing the sense of personal vitality and well-being, regular massage counteracts the stresses of work and life.

As well as massage, we offer Therapeutic Yoga, 1-1 Yoga, 1-1 Sports Yoga, Family and group yoga classes.

Email info@ardnahoo.com to book.

Holler Box