Yoga retreat in Ireland at ArdNahoo

3 Reasons to go on an Anusara Yoga retreat in Ireland at ArdNahoo to rejuvenate and Relax yourself

I live a charmed life, doing the work that feels like my dharma (my calling), in an absolutely stunning place and yet, I need to get away from time to time in order to have the perspective needed to appreciate all the gifts I have. For that,…
Yoga teacher training in Ireland

How to choose a Yoga Teacher Training in Ireland – long or short, which is better??

There are many yoga teacher training courses in Ireland now and it is hard to know what makes one different from the other.  You can do a course online in one month or in person in a matter of 3 – 4 weeks or you can register for a longer-term…

Turn Black Friday Green

Are you ready to alter the colour code of Black Friday! Today we are taking part in the Champion Green innovation that aims to turn Black Friday Green! We hope you'll join in supporting local businesses and communities, especially today,November…

The Friday Five

Welcome to this week's Friday Five. Grab your coffee or beverage of choice and have a read! Noeleen's 'On the Road' Tour Noeleen is going back 𝑶𝑵 𝑻𝑯𝑬 𝑹𝑶𝑨𝑫 for 2020! She will be teaching Restorative Yoga Teacher…

The Friday Five Returns

We're back with Ard Nahoo's Friday Five. We love to share our tips, recipes and things we love with you. As you start to wind down for a stormy weekend ahead (hello Storm Ciara) here's our top 5 for the week. Jeannine Plaiche Jeannine is…

3 Great Reasons to Dive Deeper into Yoga

  Yoga is everywhere, it has never been more available and more varied and more sought after. Yet despite this flourishing and unprecedented growth it is very difficult to scratch the surface of the precious jewel of knowledge and…
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WHAT A WONDERFUL WORLD

One of the hallmarks of Anusara Yoga is the practice of ‘Looking for the good’.  This simply means that you mindfully approach all situations with an openhearted understanding that inherently there is goodness in all things.  This…
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IS YOGA TEACHING FOR YOU?

Thinking of becoming a yoga teacher?  It’s worth taking time to contemplate what is involved and what you truly want before you invest a lot of time in research, travel and money. Here are some good questions to ask yourself before…
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TOP 5 TIPS FOR DEVELOPING YOUR HOME YOGA PRACTICE

Summer is here and over the next few weeks a lot of yoga teachers will be taking a well earned break from weekly classes. For many, this signals the end of yoga practice until September - but it doesn’t have to be like that. You can bring…
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Spring into Summer

We've landed safely in another month of 2017 and it's just about to get busier for us here at Ard Nahoo - and we couldn't be any more excited. May Massage From May 17th - 31st we will be hosting the amazing Lineage of Light for their annual…
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Ard Nahoo Saturday Review

The Ard Nahoo Saturday Review is stepping in for The Friday Four to provide an update on this weeks events. Teacher Training Residential This week, one of Noeleen's students on the 200hr Teacher Training residential provided two incredible…
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Top 5 Yoga Teaching Tips for Fundamental Standing Poses

Over and Over Again I have lost count of how many Trikonasanas I have practiced, taught, and been taught in my life - but I’m sure it’s a lot! Students of Ard Nahoo Yoga School often ask me how I manage teaching the same poses over and…