Are you ready to alter the colour code of Black Friday!
Today we are taking part in the Champion Green innovation that aims to turn Black Friday Green! We hope you'll join in supporting local businesses and communities, especially today,November…
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Welcome to this week's Friday Five. Grab your coffee or beverage of choice and have a read!
Noeleen's 'On the Road' Tour
Noeleen is going back 𝑶𝑵 𝑻𝑯𝑬 𝑹𝑶𝑨𝑫 for 2020! She will be teaching Restorative Yoga Teacher…
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We're back with Ard Nahoo's Friday Five. We love to share our tips, recipes and things we love with you. As you start to wind down for a stormy weekend ahead (hello Storm Ciara) here's our top 5 for the week.
Jeannine Plaiche
Jeannine is…
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Yoga is everywhere, it has never been more available and more varied and more sought after. Yet despite this flourishing and unprecedented growth it is very difficult to scratch the surface of the precious jewel of knowledge and…
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One of the hallmarks of Anusara Yoga is the practice of ‘Looking for the good’. This simply means that you mindfully approach all situations with an openhearted understanding that inherently there is goodness in all things. This…
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Thinking of becoming a yoga teacher? It’s worth taking time to contemplate what is involved and what you truly want before you invest a lot of time in research, travel and money.
Here are some good questions to ask yourself before…
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Summer is here and over the next few weeks a lot of yoga teachers will be taking a well earned break from weekly classes. For many, this signals the end of yoga practice until September - but it doesn’t have to be like that.
You can bring…
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We've landed safely in another month of 2017 and it's just about to get busier for us here at Ard Nahoo - and we couldn't be any more excited.
May Massage
From May 17th - 31st we will be hosting the amazing Lineage of Light for their annual…
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The Ard Nahoo Saturday Review is stepping in for The Friday Four to provide an update on this weeks events.
Teacher Training Residential
This week, one of Noeleen's students on the 200hr Teacher Training residential provided two incredible…
Over and Over Again
I have lost count of how many Trikonasanas I have practiced, taught, and been taught in my life - but I’m sure it’s a lot! Students of Ard Nahoo Yoga School often ask me how I manage teaching the same poses over and…
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Meanwhile in Dubai...
On Thursday, Noeleen led her "Introduction to Anusara Yoga" workshop at the 136.1 Yoga Studio in Dubai Marina. Keep your eyes peeled for her next blog post to find out more.
Here's a recipe inspired by her trip…
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Our thoughts directly affect our body and our body affects our mind. With lives so full and busy, we can fly through the days/weeks without giving thought to what either are doing.
It’s easy at times to spend huge amounts of mental and emotional…
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Turn Black Friday Green
The Friday Five
The Friday Five Returns
3 Great Reasons to Dive Deeper into Yoga
WHAT A WONDERFUL WORLD
IS YOGA TEACHING FOR YOU?
TOP 5 TIPS FOR DEVELOPING YOUR HOME YOGA PRACTICE
Spring into Summer
Ard Nahoo Saturday Review
Top 5 Yoga Teaching Tips for Fundamental Standing Poses
The Fruitful Friday Four
Past, Present & Future – Where do you want to live?