Summer is here and over the next few weeks a lot of yoga teachers will be taking a well earned break from weekly classes. For many, this signals the end of yoga practice until September – but it doesn’t have to be like that. You can bring yoga into your life – with your mat […]
We’ve landed safely in another month of 2017 and it’s just about to get busier for us here at Ard Nahoo – and we couldn’t be any more excited. May Massage From May 17th – 31st we will be hosting the amazing Lineage of Light for their annual 2 weeks of Anicent Lomi Lomi massage […]
The Ard Nahoo Saturday Review is stepping in for The Friday Four to provide an update on this weeks events. Teacher Training Residential This week, one of Noeleen’s students on the 200hr Teacher Training residential provided two incredible illustrative diagrams, put together by her talented husband, during her presentation. What a gift to be able to […]
Over and Over Again I have lost count of how many Trikonasanas I have practiced, taught, and been taught in my life – but I’m sure it’s a lot! Students of Ard Nahoo Yoga School often ask me how I manage teaching the same poses over and over, without it getting boring. Trikonasana, like so […]
Meanwhile in Dubai… On Thursday, Noeleen led her “Introduction to Anusara Yoga” workshop at the 136.1 Yoga Studio in Dubai Marina. Keep your eyes peeled for her next blog post to find out more. Here’s a recipe inspired by her trip to tide you by. Baba Ganoush You will need: 1 large aubergine 1 large […]
Our thoughts directly affect our body and our body affects our mind. With lives so full and busy, we can fly through the days/weeks without giving thought to what either are doing. It’s easy at times to spend huge amounts of mental and emotional energy living in the past or the future – with the […]
Adventure Time with Sligo IT On Wednesday, a group of wonderful young students and their tutors visited Ard Nahoo from Sligo IT for their annual field trip. The Health Farm was truly brimming with life as they took a tour of the grounds and attended 3 half-an-hour presentations with local entrepreneurs. The presentations were given […]
Check out our interview-style Guest Blog with Professor Bill Mahony below, for more info on this humble professor, practitioner & scholar and his upcoming workshop/retreat, “Heart Centred Soul & Body Immersion”, at Ard Nahoo. This March Ard Nahoo is welcoming Bill Mahony – known in the international yoga community for his deeply informed, refined knowledge and also for […]
As you begin to wind down for the weekend, let us provide a weekly summary of all goings on here at Ard Nahoo in the form of our Friday Four! Dubai Dreams In February Noeleen is taking an exciting excursion to Dubai, where she will be teaching a workshop in the wonderful 136.1 Yoga Studio, […]
I don’t remember Advent being a feature of Christmas during my childhood. No calendar, no chocolate. Perhaps it was just our house but I don’t recall any of my friend’s homes having one either. I first became aware of Advent through the poem of the same name by Patrick Kavanagh (see poem below). It was […]
Advanced Yoga Teacher Training – The Next Biggest Step As yoga teachers we all feel the need (and are obliged to if we are registered teachers) to keep ourselves up-skilled and inspired so as to serve our students and yoga community as best we can. There are many options and directions you can take such […]
Guest blog by Meghan Malone-Scott on why she undertook our 300-hour level Advanced Teacher Training course. Meghan now runs her own yoga business in Enniskillen.