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Turn Black Friday Green

Are you ready to alter the colour code of Black Friday! Today we are taking part in the Champion Green innovation that aims to turn Black Friday Green! We hope you’ll join in supporting local businesses and communities, especially today,November 27th, a date traditionally dedicated to shopping.  It’s hard to believe that we’re entering the […]

The Friday Five

Welcome to this week’s Friday Five. Grab your coffee or beverage of choice and have a read! Noeleen’s ‘On the Road’ Tour Noeleen is going back 𝑶𝑵 𝑻𝑯𝑬 𝑹𝑶𝑨𝑫 for 2020! She will be teaching Restorative Yoga Teacher Training’s in the following locations: 🌟Netherlands🌟 +4th – 8th March +Yogapoint Arnhem +Booking: [email protected] 🌟Waterford🌟 +27th – 29th […]

The Friday Five Returns

We’re back with Ard Nahoo’s Friday Five. We love to share our tips, recipes and things we love with you. As you start to wind down for a stormy weekend ahead (hello Storm Ciara) here’s our top 5 for the week. Jeannine Plaiche Jeannine is a wonderful Certified Anusara Yoga Teacher and Naturotherapist who some […]

3 Great Reasons to Dive Deeper into Yoga

  Yoga is everywhere, it has never been more available and more varied and more sought after. Yet despite this flourishing and unprecedented growth it is very difficult to scratch the surface of the precious jewel of knowledge and support that the system has for each of us.  The roots of yoga go way back […]



One of the hallmarks of Anusara Yoga is the practice of ‘Looking for the good’.  This simply means that you mindfully approach all situations with an openhearted understanding that inherently there is goodness in all things.  This concept is borne from the Tantric philosophy that all people, situations and things that we encounter are of […]



Thinking of becoming a yoga teacher?  It’s worth taking time to contemplate what is involved and what you truly want before you invest a lot of time in research, travel and money. Here are some good questions to ask yourself before you take the leap.   Am I good enough? I have been asked that […]