,

Advanced Yoga Teacher Training – a giant leap in your yoga education

Advanced Yoga Teacher Training - The Next Biggest Step As yoga teachers we all feel the need (and are obliged to if we are registered teachers) to keep ourselves up-skilled and inspired so as to serve our students and yoga community as best…
, ,

Why I Recommend Ard Nahoo Teacher Training

Guest blog by Meghan Malone-Scott on why she undertook our 300-hour level Advanced Teacher Training course. Meghan now runs her own yoga business in Enniskillen. After teaching for ten years and with two 200-hour trainings under my belt,…
,

SHINE ON 2017 – ‘Be yourself, everyone else is taken’

  Having a body, mind, heart, and senses is how we get to experience the gift of life on earth.  Sometimes however we get wrapped up in life so much that we forget about the little light shining in our heart of hearts. Our…
,

Apres Christmas Dinner practice

I hope your Christmas Day delivers everything you could wish for. Family, friends, big fire, brisk walks and of course food glorious food.  If you want to take a bit of time out after dinner to relax, reflect, be quiet and aid digestion then…
,

Recipe: North African Squash & Chickpea Stew

Here's a great dish that we serve on our retreats and it always goes down well  With so much focus on the menu for the 'main event' it's always nice to have a few other ideas for veggie feasts lined up. This  fantastic dish is also simple…
,

New season of Teacher Training, Yoga Retreats and happenings

Ard Nahoo Yoga School (Leitrim) is delighted to announce details of the fourth year of Yoga Teacher Training commencing this Spring in Dromahair, County Leitrim. Yoga Teacher Training is perfect for those with a passion for yoga, who are…
,

Yoga: An Overview

At its truest, most authentic level, yoga is a spiritual practice. The word yoga can be interpreted as ‘union’ or ‘to yoke’. This infers the coming together of two or more things on many levels. You could think of it as a union of…