Posts

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WHAT A WONDERFUL WORLD

One of the hallmarks of Anusara Yoga is the practice of ‘Looking for the good’.  This simply means that you mindfully approach all situations with an openhearted understanding that inherently there is goodness in all things.  This…
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IS YOGA TEACHING FOR YOU?

Thinking of becoming a yoga teacher?  It’s worth taking time to contemplate what is involved and what you truly want before you invest a lot of time in research, travel and money. Here are some good questions to ask yourself before…
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TOP 5 TIPS FOR DEVELOPING YOUR HOME YOGA PRACTICE

Summer is here and over the next few weeks a lot of yoga teachers will be taking a well earned break from weekly classes. For many, this signals the end of yoga practice until September - but it doesn’t have to be like that. You can bring…