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Fascial Lines series of workshops: Anusara® Yoga with Jeannine Plaiche

24 May 2019 @ 9:00 am - 5:00 pm

- €130

INTRODUCTION TO FASCIAL LINES & TRAINS with Jeannine Plaiche

 

We will cover;

  • Overview of fascia and the Fascial Line
  • Definition of fascia and its relationship with muscles

 

A series of 4 x 2hr 15mins workshops on fascial lines and their relationship to the Universal Principles of Alignment:-

  • Friday 10.15 am – 12.30pm – Intro to fascia and the fascia meridians with emphasis on Spiral Line, mostly twists
  • Saturday 9am – 11.15am – Core Line & Lateral Line, pot-pourri mostly floor core work with breath / balance poses/ some side bends
  • Sunday 9am – 11.15am  –Front Line, backbends
  • Sunday  2.30pm – 4.45pm –Back Line, forward bends
  • (Arm Lines will be touched upon throughout)

Jeannine’s workshops  are 2 hour and 15 minutes each and cost €35 or €130 for all 4

Details

Date:
24 May 2019
Time:
9:00 am - 5:00 pm
Cost:
€130
Course Categories:
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BOOK NOW

Venue

Ard Nahoo Yoga School & Eco Retreat
Dromahair, Co. Leitrim Ireland

Teachers

Noeleen Tyrrell
Jeannine Plaiche

Details

Date:
24 May 2019
Time:
9:00 am - 5:00 pm
Cost:
€130
Course Categories:
, ,

BOOK NOW

Venue

Ard Nahoo Yoga School & Eco Retreat
Dromahair, Co. Leitrim Ireland

Teachers

Noeleen Tyrrell
Jeannine Plaiche