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FT100I – 100h Anusara® Yoga Immersion Course (Intensive) 2018

8 August 2018 - 19 August 2018

- €1950 – €2100
weekly-yoga

8th – 19th August 2018

The 100 hour Anusara® Yoga Immersion Course is open to all practitioners and teachers interested in deepening their yoga practice. It covers all main principles and methods of the therapeutic Anusara® Yoga system and also serves as the first half of the 200 hour Anusara® Yoga Teacher Training Programme. It is a pre-requisite for participating in the 100 hour Anusara® Yoga Teacher Training Course.

Yoga is so much more than simply moving on your mat, it is a potent means for self-discovery and requires that the practitioner has courage to open up not only the physical body but the heart and mind too. In this training programme we offer space and guidance to do just that while going deeper into the practice and learning.

In this introduction to the basic philosophy, alignment principles and practice of Anusara yoga, we will study and explore:

  • Universal Principles of Alignment™ – technique, lectures and asana practice
  • Yoga Philosophy
  • Pranayama and Meditation
  • Anatomy and Physiology
  • Journaling and contemplation

See course page for full information.


 

Details

Start/End:
8 August 2018 - 19 August 2018
Cost:
€1950 – €2100
Course Category:

BOOK NOW

Venue

Ard Nahoo Yoga School & Eco Retreat
Dromahair, Co. Leitrim Ireland

Teacher

Noeleen Tyrrell

Details

Start/End:
8 August 2018 - 19 August 2018
Cost:
€1950 – €2100
Course Category:

BOOK NOW

Venue

Ard Nahoo Yoga School & Eco Retreat
Dromahair, Co. Leitrim Ireland

Teacher

Noeleen Tyrrell