Loading Courses

« All Events

  • This course has passed.

PT300M3 – Functional Anatomy & the Fascial Lines

24 May 2019 - 26 May 2019

- €395

Functional Anatomy with Noeleen Tyrrell

We will cover;

In General

  • General Anatomical Concepts in Relation to Yoga – Consciousness, Prana & the Nervous System
  • The Myofascial Net and Optimal Blueprint
  • Gravity – impact, Lines of Gravity in the plane of movement

Study of Anatomy

 

  • Structure – how bones and joints move
  • Spinal Column
  • Pelvis & Hips
  • Lower Extremity (Knee and Foot)
  • Upper Extremity – (Shoulder & Elbow)

 

Study of the Main Movements in Yoga – we will explore the biomechanical movement in relation to gravity, students level of flexibility/restriction, optimal alignment, precautions and associated injuries

  • Flexion or Forward Bending
  • Extension or Backbending
  • Asymmetrical Poses
  • Twisting
  • Sidebending
  • Arm Balances
  • Inversions
  • Hip Openers

INTRODUCTION TO FASCIAL LINES & TRAINS with Jeannine Plaiche

We will cover;

  • Overview of fascia and the Fascial Line
  • Definition of fascia and its relationship with muscles

 

A series of 4 x 2hr 15mins workshops on fascial lines and their relationship to the Universal Principles of Alignment:-

 

  • 1. Back Line
  • 2. Front Line
  • 3. Deep Front Line (ie core line and briefly touching on the lateral line)
  • 4. Spiral Line (briefly including the arms)

 

Cost: Registration €395 005_Noeleen-4932

Full 3 days tuition only (9am –   6pm) – Cost – €395
Full 3 day with 2 nights accommodation – €445
To secure your place, a non-refunable €50 deposit is required when booking.  Payment in full must be made 4 weeks prior to any workshop 
Student accommodation is shared in our beautiful self-catering Eco Cabins .

Details

Start/End:
24 May 2019 - 26 May 2019
Cost:
€395
Course Categories:
,

BOOK NOW

Venue

Ard Nahoo Yoga School & Eco Retreat
Dromahair, Co. Leitrim Ireland

Details

Start/End:
24 May 2019 - 26 May 2019
Cost:
€395
Course Categories:
,

BOOK NOW

Venue

Ard Nahoo Yoga School & Eco Retreat
Dromahair, Co. Leitrim Ireland