26th of October 9 am – 6 pm
This course is for yoga teachers/trainees and any woman who is interested in using the practice of yoga to enrich her life at each stage of maturity. We will look at the physiological and psychological differences and changes that a woman experiences in her body throughout her life cycle.
We will cover the physiological and psychological effects/changes of the the following:-
- Puberty and menstruation
- The Pelvic Floor
- Pregnancy & Motherhood
Esther will offer yoga practices and insights into honouring and respecting the changes throughout all stages of life.
Schedule will include morning practice.
We offer various options for attendance:
Bespoke Yoga Retreat :
Get away for 2 nights and attend 2 of the morning 2 hour workshops (does not include the teacher sessions) – including 2 nights shared student accommodation in Eco Cabins €190
Morning Workshops 2 hours: €30 / €25 EARLY BIRD until August 20th
Full Day Training: €130 / €120 EARLY BIRD until August 20th
Available in our shared self-catering eco-cabins:
1 night €35 – 2 nights €30 per night – 3+ nights €25 per night
- Cancellation of a training course 4 weeks before start date 50% to total course fee will be due
- Cancellation of a training course less than 4 weeks before start date 100% to total course fee will be due
- We strongly advise that clients take out travel insurance to cover any costs associated with having to cancel a holiday.
- To avail of our Early bird option, payments must be made in full at time of booking up to given date.