Anusara® Immersion 1 Retreat
August 8th – 11th – 2018 (option to do any 4+ days of the Immersion programme – please ask)
With Noeleen Tyrrell
Do you want to dip your toe a little deeper into the vast ocean of yoga? Do you want to take time out in a truly beautiful surroundings with expert tuition, delicious food and like-minded company? This is for anyone who is passionate about yoga and wants to learn more about this life changing practice. Unlike other retreats, this will be a head and heart first intense dive into yoga asana practice and study, pranayama, meditation and yoga philosophy.
If you want to explore and advance your asana practice, plus learn more about yoga philosophy and the more subtle practices then this is for you.
These 4 days cover the Anusara Immersion 1 curriculum and should you wish to pursue these studies further this course will be your starting point.
Tuition, Meals & Accommodation
Tuition & Lunch each day
Anusara Immersion Manual is required and not included – we have a limited amount available here or they can be purchased from www.anusara.com
Sample Daily Schedule
9am Sadhana, Asana, Pranayama and Meditation
10:30 am – 1:00 pm Lecture/Workshop
1:00 pm Lunch
2:00 pm – 6:00 pm Lecture/Workshop
There will be tea breaks in the morning and afternoon. Please note that there will be variations in the schedule, it is subject to change.