This is an opportunity to get away from it and enter the embrace of the outstanding natural beauty of Ard Nahoo. Relax and go deeper into yoga practice guided by Noeleen who will share her home and 30 years of yoga study and practice with you. Noeleen will artfully weave empowering yoga philosophy and spiritual wisdom into the practice and the retreat experience as a whole, while keeping the atmosphere light and fun. She will be joined by co-host and wonderful yoga teacher Claire Brides.
This is time for you to reconnect and restore and deepen your yoga practice. The combination of yoga practice, breathwork, meditation, active relaxation, spiritual enquiry, hot tub and sauna, massage and time off will help bring your body, mind and heart into glowing alignment.