Ard Nahoo 100 hour Anusara Yoga Teacher training

Programme Structure

PT200
200h Anusara® Yoga Teacher Training Programme
(Part-Time)

PT100I
100h Anusara® Yoga Immersion Course
(Part-Time)

PT100T
100h Anusara® Yoga Teacher Training Course
(Part-Time)

PT200I1
Anusara® Yoga
Immersion Course
(Module 1)
PT200I2
Anusara® Yoga
Immersion Course
(Module 2)
PT200I3
Anusara® Yoga
Immersion Course
(Module 3)
PT200T1
Anusara® Yoga
Teacher Training Course
(Module 1)
PT200T2
Anusara® Yoga
Teacher Training Course
(Module 2)
PT200T3
Anusara® Yoga
Teacher Training Course
(Module 3)

Programme Content

The Anusara 200hr Part-Time programme is made up of two distinct 100 hour courses, each with its own distinct curriculum. Both courses are superbly designed to bring the student on a journey of self-enquiry, deepening of personal practice and learning how to teach what you know and understand in a clear and empowering way.  In this programme we will complete the Immersion and move directly to Teacher Training.

PT100I – Anusara Yoga Immersion Course

Our Anusara Yoga 100 Hour Immersion is an invitation to anyone who wishes to go deeper into their own practice and understanding of all things yoga.

Yoga is so much more than simply moving on your mat, it is a potent means for self-discovery and requires that the practitioner has courage to open up not only the physical body but the heart and mind too.  In this part-time training we offer space and guidance to do just that while going deeper into the practice and learning.

In this introduction to the basic philosophy, alignment principles and practice of Anusara yoga, we will study and explore:

  • Universal Principles of Alignment™ – technique, lectures and asana practice
  • Yoga Philosophy
  • Pranayama and Meditation
  • Anatomy and Physiology
  • Journaling and contemplation

The Immersion is a pre-requisite for registration in the Anusara Teacher Training!

Next part time course starts September, 2020

PT100T – Anusara Yoga Teacher Training Course

Anusara yoga offers students, teachers and trainees one of the best yoga teacher training an opportunities in the world. Students will use the skills and knowledge acquired in the Immersion and add to that key teaching skills that will help them grow into wonderful confident yoga teachers.

After completion of the Immersion course students can move onto the Teacher Training where you will study and explore:

  • Universal Principles of Alignment™
  • Asana Practice
  • Pranayama and Meditation Practice
  • Philosophy and Lifestyle
  • Anatomy & Physiology
  • Teaching Skills – teaching systematically, giving effective instructions, observation, demonstration, teaching what you know
  • Sequencing
  • Theming
  • Teaching Meditation
  • Adjustments and Assisting
  • Teaching Practice
  • Yoga Business

Prerequisites

  • Applicants for the 200 hour programme must have a practice and understanding of yoga from attending weekly classes and/or having a home practice.  It is difficult to say in terms of ‘years of practice’ how many are required as everybody starts at a different point and learns at a different rate. We will have telephone interviews and assess the suitability of each person individually.
  • Application form including photo of student in Trikonasana (Triangle), Adho Mukha Svanasana (Dog head down) and Sukasana (easy sitting or other sitting pose) must be submitted.   Please do not be intimidated by the photos, they are only needed to give us an idea of your sense of alignment in practice. If you are able to come and meet us on one of our open days or another time that suits then there will be no need for photos.
  • A love of yoga, stamina and a strong work ethic

Class Times

9.30 am – 5.30pm – Wednesday – Saturday
9am – 3pm – Sunday

Testimonials

Andrea Farrell, 200 hr Graduate 2019

“I thoroughly enjoyed my time training under Noeleen Tyrrell at Ard Nahoo. She is an amazing teacher with so much to give. I felt the 200hrs Yoga Teacher Training course give me the tools to begin my Yoga teaching journey. Everything from the depth of study into the philosophy of yoga , to anatomy, to proper alignment in poses and practice in teaching classes was covered , with great skill.
I believe this course has benefited me and helped me learn so much more about yoga both from a personal point of view and from a teaching aspect. I met some amazing people during the course and made some amazing friendships for life”

Kathryn Vaughan, 200hr Graduate 2019

Other Programme Info

Upcoming 2020/21  programmes dates as follows:

September 16th – 20th, 2020
November 18th – 22nd, 2020
January 13th – 17th, 2020                                                                                                                                                                              17th – 21st March 2021
19th – 23rd May 2021
30th June – 4th July 2021

Programme Accreditation

Anusara® School of Hatha Yoga (ASHY) – upon successful completion of the course students may register with ASHY as an Elements Teacher.

Ard Nahoo is a registerd yoga school with Yoga Alliance Professionals & Yoga Alliance US – upon successful completion of the course students may register with either body.

Programme Bookings

September 2020 – July 2021

Fee: £2900.00 (early bird £2,610.00 if paid in full by June 1st 2020)
Non-refundable Booking Deposit of £500 required to secure place

Bookings can be made through Marella Fyffe Yoga 

Book 100h Anusara® Yoga Immersion Course ONLY – Part-Time

from €1,900

Book 100h Anusara® Yoga Teacher Training Course ONLY – Part-Time

from €1,665