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September 2019

PT300M6 – The art of practicing and teaching Restorative Yoga

13 September 2019 - 15 September 2019
Ard Nahoo Yoga School & Eco Retreat Dromahair, Co. Leitrim Ireland
€600
Advanced Yoga Teaching Skills

The Gift of Restorative Yoga with Noeleen Tyrrell In a world that drives us onwards at high speed it is vitally important to know how to and when to stop. As a modern society that usually means looking at TV, checking social media, having a drink or similar. The gift of yoga and in particular restorative yoga is to give us a powerful tool for remaining healthy and balanced as we live our lives to the fullest. This is a…

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October 2019

Woman & Yoga Teacher Training

26 October 2019
Ard Nahoo Yoga School & Eco Retreat Dromahair, Co. Leitrim Ireland + Google Map
€130

26th of October 9 am - 6 pm   This course is for yoga teachers/trainees and any woman who is interested in using the practice of yoga to enrich her life at each stage of maturity.  We will look at the physiological and psychological differences and changes that a woman experiences in her body throughout her life cycle.   We will cover the physiological and psychological effects/changes of the the following:- Puberty and menstruation The Pelvic Floor Fertility Pregnancy & Motherhood…

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